Showing posts with label Buying Food. Show all posts
Showing posts with label Buying Food. Show all posts

Wednesday, April 27, 2011

Frugal Food Shopping: Hitting Up Multiple Stores

Posted by whatsapp status on April 27, 2011 with No comments
NOTE UP TOP: In almost four years of blogging, I can’t believe I haven’t dedicated a column to the following food shopping strategy, because it’s one of the most effective around. Experienced frugalists, you're probably familiar with this already, but it shouldn’t stop you from seeing the, er … surprise note from … uh … Bob, um, Barker? … at the end of this article. So let’s get to it.

My old apartment was within a mile of three major supermarket chains.

“Whee?” you might say. “Let’s throw a fiesta?”

And while the prospect of ending this column here and grabbing a margarita is highly tempting, I endeavor to persevere, meaning this: It may sound like it ain’t no thang, but having access to multiple supermarkets allowed me to save huge, big, hulking bucks on my grocery bill every month. In fact, hitting up two or more food stores is one of the most effective food shopping strategies around. (Where have I heard that before?)

WHY IT WORKS

Two simple reasons:

1) To attract shoppers, grocers within the same region price certain foods competitively.
In order for Pathmark to compete with a Waldbaums two miles away, it offers lower prices on select goods, called loss leaders, to lure potential customers in the door. These are the deals you see on the front of the circular, and can include everything from in-season produce to debuting products pushed by major corporations. For example, my local supermarket is currently offering pasta for $0.89 and asparagus for $1.99/lb, prices that aren't too shabby these days.

2) Simply, some grocers price their products differently.
A can of olives may be $1.29 in one supermarket, and $1.79 in the bigger one up the block. Reasons for this are unbeknownst to society at large, but learning what’s cheaper where will make a difference when you visit more than one destination.

HOW TO GET THINGS ROLLING

The very first thing you should do is take stock of the markets in your area. Look beyond where you normally shop, at similar stores in the same general vicinity. (Google Maps and Yelp are very helpful for this.)

Then, log on and see if they have circulars online, which most chain grocers do nowadays. Browse through, and record A) what seem like really good deals and B) what you need soon. Here’s an example, using the current circulars of two Brooklyn supermarkets within a half-mile of one another:

STORE #1
Grapes - $0.99/lb
Oranges – $2/4lb
Pasta – 5/$5
Honey Nut Cheerios – BOGO (Buy one get one free)
Canned Tomatoes – 5/$5 (28oz)

STORE #2
Green beans - $0.99/lb
Chicken breast - $1.79/lb
Canned tuna – 3/$2
Mozzarella - $2.99/16oz
Cracker Barrel sharp cheddar block - $2.99/10oz

Finally, choose a time and map out a route. But know - this shouldn’t be a strenuous task. If your new itinerary is taking much longer than usual (which, if you have a list, hopefully it shouldn’t), try doing it another way.

WHERE ELSE YOU CAN GO

Don’t limit yourself to supermarkets, since there are many deals to be found outside those curiously sanitary walls. If they’re on the way, or if you don’t mind an additional trip at some point over the month, never forget:
And more.

THE CAVEATS

Of course, there are a few qualifiers, should you try shopping at multiple destinations.
  • I, like thousands of vaguely dazed Americans, use public transportation. As a result, I know next to nothing about gas prices, though I understand filling a Volkswagen Beetle can cost thousands of ducats nowadays. So, use your head - if your two closest markets are 50 miles apart, it’s silly to blow $20 to save $0.50 on a box of macaroni.
  • Remember, cheaper isn’t always better. If your butcher gives you good cuts of meat for a slightly higher price, stick with him (or her), because you can’t buy that kind of personal attention at a chain. Same goes for farmer’s market food.
  • If you have many shops on your list, don’t visit every one, every week. You’ll drive yourself crazy, and it kind of misses the point of the previous streamlining tips.
And finally, take all the previous advice with a grain of salt. In the famous words of Yao Ming, “I didn’t realize Americans were so short.” “Do what works best for you.” Shopping at multiple stores can be wonderful, but only if you’re comfortable with the process.

Readers, what’d I miss? The comment section is open.

P.S. Bob Barker says hi.

P.P.S. I made that up.

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Hey! Read more about this kind of stuff here:

Wednesday, April 20, 2011

The Best Deals at Trader Joe's: A Cheat Sheet

Posted by whatsapp status on April 20, 2011 with No comments
Ladies and gentlemen, we have completed our survey of the Best Deals at Trader Joe's! Thanks to everyone who wrote in. There were 58 total commenters participating – 54 from the blog, 2 from Facebook, and 2 via email. And? Looking at the top ten vote-getters, this is going to be one hell of a party.

To review the process from last week: Every product mention got one vote. (So, if three different commenters wrote "butter," it got three votes.) Some things, like honey, elicited one clear vote and were easy to tally. Others, like cheese, were much more varied, producing several similar-but-not-exactly-alike answers. In those cases, I tallied the category as a whole, and then elaborated on individual responses within parentheses. (Um … if that makes sense, which it only kind of does. But you'll see.)

Some overall observations:
  • On the whole, frozen, organic, and restricted-diet (gluten-free, etc.) goods did very, very well, as did TJ's house brand products, especially: Roasted red pepper boxed soup, Joe-Joes, Three-Buck Chuck, and Greek yogurt. 
  • Overall, it appeared as if you don't necessarily shop at TJ's for the basic necessities, but rather, for beloved extras - chocolate, wine, edamame, etc. 
  • Almost half of you voted for some kind of cheese. Yowza.
  • Votes for bread were split. A few liked TJ breads a LOT, while others mentioned it wasn't quite up to snuff.
  • I loved how many people wrote WINE in all caps. Vino lovers, unite!
Without further ado, here are your answers. Print this thing out and take it with you on your next trip to TJ's.

Wiki Commons Sprew
25 VOTES
Cheese (2 votes brie and goat, 1 vote each for cheddar/stilton, smoked gouda, shredded mexican, fontina)

21 VOTES
Nuts (3 votes almonds, 1 vote pistachios)

16 VOTES
Yogurt (12 votes Greek yogurt)

13 VOTES
Wine (1 vote organic, 2 votes Three-Buck Chuck)

12 VOTES
Dried fruit (3 votes mango, 2 vote bananas, 1 vote strawberries and cherries)
Olive oil

10 VOTES
Frozen veggies (2 votes green beans and corn, 1 vote each bell peppers and asparagus)

9 VOTES
Frozen edamame

8 VOTES
Cereal (1 vote Barbara's Bakery, 1 vote Honey-Os)
Chocolate (4 votes 1-lb. bars, 1 vote white chocolate)
Hummus
Marinara/Pasta sauces (1 vote organic)

7 VOTES
Bananas (1 vote organic)
Cookies (1 vote Maple Leaf, 1 vote Oatmeal Cranberry Dunkers, 4 votes Joe-Joes)
Eggs (1 vote organic)
Pasta (3 votes whole-wheat)
Peanut butter

6 VOTES
Boxed soups (3 votes roasted red pepper, 2 votes tomato, 1 vote black bean)
Bread ( 1 vote Cinnamon Swirl Bread, 1 vote pain au chocolat)
Canned beans (3 votes black)
Coffee
Jams (1 vote blueberry, 1 vote raspberry)

5 VOTES
Frozen Fruit (2 votes berries)
Ice cream (2 votes coffee-flavored, 1 vote Coconut milk)
Pizza Dough (generally frozen)

4 VOTES
Almond, rice, and soy milks
Apples (2 votes organic)
Bars (1 vote cereal, 1 vote Luna/Clif, 1 vote Fiberful, 1 vote Walks Into Bars)
Frozen pizza
Frozen prepared meals (1 vote veggie lasagna)
Milk
Salsa (1 vote Serrano)
Stock/Broth
Tortillas (1 vote organic, 1 vote whole wheat)

3 VOTES
Butter
Canned artichokes
Dairy (1 vote RBST-free)
Flat breads (1 vote Feta & Jalapeno, 1 vote Mediterranean)
Flour
Olives (1 vote canned)
Potstickers
Spinach
Tortilla chips
Trail Mix
Vitamins

2 VOTES
Almond butter
Beer
Frozen pre-cooked brown rice
Frozen veggie burgers (1 vote Morningstar Farms)
Gluten-free rice pasta
Ground beef
Organic whole chicken
Quinoa
Seltzer
Tofu

1 VOTE
Avocados, Bacon, Baby arugula, Balsamic vinegar, Balsamic vinegar dressing, Basmati and jasmine rice, Boxed Indian meals, Broth concentrate, Buttermilk, Canned crab, Capers, Cat food, Cilantro and yogurt dip, Clementine oranges, Coffee filters, Cottage cheese, Cranberry juice, Cream, Dog treats, Doggy glucosamine condroitin, English muffins, Facial cleansing pads w/tea tree oil, Flowers, Fresh produce, Frozen basil cubes, Frozen chile relleno, Frozen croissants, Frozen fish, Frozen hash browns, Frozen pie crust, Frozen shrimp, Gorgonzola gnocchi, Gorgozola crackers, Granola, Ground flaxseed meal, Gyoza, Hatch Green Chiles, Honey, Hot dogs, Individual Mac and cheese, International foods, Jarred hearts of palm, Kashi's TLC crackers, Kefir, Kosher chicken/turkey, Laundry detergent, Lemons, Limes, Marinated mushrooms, Mayo (sorry Kris), Meat, Multi-grain pancake mix, Nitrate free meats, Olive tapenade, Organic carrots, Organic sugar, Pesto, Pineapples, Roasted red peppers, Romaine hearts, Pre-cooked lentils, Sausages, Shiitake mushrooms, Smoked salmon, Soy (fake) chorizo, Soy creamer (TJs brand), Special-diet foods, Steel-cut oats (McCann's) , Sun-dried tomatoes, Sushi platters, Sweet potato chips, Tabouli, Tamales, Taquitos, Tempeh, TJ's chicken nuggets, TJ's spaghetti-os, TJ's peanut butter cups, Tomatoes, Tuna, Tuna meals, Veggie sticks

Sweet readers, is there anything you'd like to add to this? Maybe something we missed, or another suggestion for a specific store survey? Thanks again for all your replies - this was really fun. (*runs off to buy cheese*)

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Wednesday, April 13, 2011

The Best Deals at Big Box Stores: a Cheat Sheet

Posted by whatsapp status on April 13, 2011 with No comments
Yesterday, we asked you readers for the best deals at the major big box stores - CostCo, BJ's Wholesale Club, and Sam's Club. Your responses were comprehensive and, excuse my language, pretty farging great. (Quinoa! Who knew?)

Wiki Ken Hammond
Last night, I compiled those responses into this, a master list of Big Box Bargains – like a cheat sheet - which should help you find the best deals next time you visit a glorious warehouse. (For me, see: tonight.) It's useful! It's extensive! It's pretty!

About the process: Every product mention got one vote. (So, if three different commenters wrote "mushrooms," it got three votes.) Some things, like mattresses, elicited one clear vote and were easy to tally. Others, like cheese, were much more varied, producing several similar-but-not-exactly-alike answers. In those cases, I tallied the category as a whole, and then elaborated on individual responses within parentheses. (Um … if that makes sense, which it only kind of does. But you'll see.)

Enjoy!

17 VOTES
Cheese (2 votes feta, 2 votes Tillamook)
Paper products (10 votes toilet paper, 4 votes paper towels)

16 VOTES
Spices (5 votes cinnamon, 3 votes pepper)

13 VOTES
Olive Oil

8 VOTES
Yeast (reader Jennifer: “Literally 100x cheaper than the envelopes”)

7 VOTES
Nuts (2 votes almonds)

6 VOTES
Pet food & supplies (3 votes dog food, 2 votes supplies, 1 vote cat food)
Salad greens (4 votes organic)

5 VOTES
Butter
Canned tomatoes (1 vote organic)
Dried fruit (2 Craisin votes)
Eggs (2 votes organic)
Milk (1 vote organic)
Quinoa

4 VOTES
Baby supplies (2 votes diapers, 2 votes wipes)
Bread (2 votes "fancy bread")
Chips
Electronics/big appliances (camera, elliptical, computer, etc.)
Gas
Vanilla Extract

3 VOTES
Alcohol (wine, bourbon, etc.)
Baking soda
Bananas
Cleaning products
Movie tickets
Mushrooms
Oatmeal
Peanut butter (1 vote organic)
Produce
Rice (1 vote Basmati)
Sabra Hummus
Soap
Yogurt (1 vote Greek-style)

2 VOTES
Almond butter, Bagels, Beans, Cereal (1 vote Kashi), Clif bars, Coffee, Contact lens solution, Drugs (Kirkland brand Advil, Zyrtec, etc.), Frozen berries, Frozen chicken, Ground turkey, Gum, Kids' clothes, Laundry detergent, Lettuce, Maple syrup, Soy milk, Tissues, Toothbrushes/toothpaste, Tortillas, Vinegar, Potatoes, Tomatoes

1 VOTE
Bacon (Kirkland brand), Better than Bouillon chicken base, Bisquick, Books, Breathe-right nose strips, Brita filters, Brown sugar, Canned pineapple, Canned tuna/salmon, Cars (!), Checks, Chicken breasts, Chicken broth, Chicken thighs, Coconut Milk, Cornstarch, Crackers, Cutting boards, Dairy, Dental floss, Deodorant, Dish detergent, Dr. Pepper, Dried onions, Floss, Flour, Food court items, Fresh meats, Frozen edamame, Frozen hamburger patties, Frozen salmon fillets, Frozen shrimp, Frozen strawberries, Frozen vegetables, G2, Garlic, Gelato, Gift card deals (restaurants, movie theaters, etc.), Glasses, Goldfish, Grains, Granulated garlic, Ground flaxmeal, Honey, Hot dogs, Hot sauce, Green chiles, Janitorial supplies, Jarred roasted red peppers, Larabars, Marinated shrimp, Magazines, Marinated artichoke hearts, Mattresses, Nutella, Onions, Organic, Organic apples, Organic carrots, Organic frozen fruit, Organic hamburger, Popcorn (the kind you pop on the stove), Popcorn salt, Prescriptions, Printer paper, Ramen, Rotel, Rotisserie chicken, Salmon, Salmon burgers, Salsa, Shampoo, Shaving gel, Smuckers strawberry jam, Store-brand fish oil, Store-brand naprosyn, Sugar, Strawberries, Sun-dried tomatoes, Sweet potatoes, Tires, Toiletries, Tuna, Tupperware, Udi's granola, Veggie burgers

Fun comments:
  • Commenter Aryn writes: “Beware the giant box 'o pens. My husband and I bought 200 pens when we started grad school thinking we'd use them up quickly. It's been seven years. We still have about 180 of those pens.” (Aryn! I totally did this once, too, for a friend's promotional event. Maybe we can have a pen party?)
  • Commenter Ami writes: "I tend to shop with my mom and we split items that neither of us can use in a week - we also split the cost of membership with makes it even more worthwhile."
  • Also of note: Readers loved CostCo’s return policy, especially on appliances and electronics.
And that's it! Sweet readers, do you agree/disagree/have anything to add? The comment section is wide open.

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Tuesday, March 22, 2011

Green Kitchen: The Cheap Healthy Good Guide to CSAs

Posted by whatsapp status on March 22, 2011 with No comments
Green Kitchen is a bi-weekly column about nutritious, inexpensive, and ethical food and cooking. It's penned by the lovely Jaime Green.

One of my favorite things about shopping at a farmers market – if talking about this with snow in the forecast and sprouting onions lingering in the greenmarket bins – is the adventure of it. Yes, I sound bananas, but hear me out. I don't shop at the farmers market with an unlimited budget. So every week – in season, I mean, and can it please hurry up in coming – I buy what's cheap. That's often not one of the three vegetables I learned to cook growing up. So I buy things and learn how to cook them. And there are some crazy things at the farmers market. (Love you, three-foot-long green beans!)

From Erin.kkr
So I guess it makes sense that the main appeal of a CSA to me is the challenge. A box of mystery vegetables every week? Bring it on!

But there are plenty of other reasons to take your relationship with local vegetables to the next level, and maybe some reasons not to. But before we get to that...

What Is a CSA?

CSA stands for Community Supported Agriculture. When you join a CSA, you purchase a “share” of a farm's output. You pay up front for the season, usually June to October or so, and then every week of the season you pick up a boxful of vegetables. Whatever's fresh and bountiful that week? That's what you take home.

CSAs are generally just vegetables, but some include fruit. Others allow you to add on a fruit, dairy, egg, or even honey share.

Why Join a CSA?

Lots of reasons!

Oh, you want to know what they are? I'll throw it over to Just Food, an awesome NYC organization that works to connect city residents to local farms.
Buy Local
Your support helps small local farms stay afloat.
Connect with the food you eat by meeting your farmers and exploring the farms.

Eat Well
Buy the freshest food for your family.
Explore new foods and learn to cook with them.
Find out that beet greens aren’t just good for you, they’re tasty too!

Be Healthy
Eat more fresh vegetables and fruit.
Share healthy eating habits with your kids. Expose them early to a variety of regional produce.

Protect the Environment
Support farmers who take care of their land by growing food in ways that take care of the soil.
Cut down on the number of miles your food travels from the farm to your plate.
Thanks, Just Food! But then, on the other hand...

Why Might a CSA Not Be Your Best Choice?

CSAs aren't for everyone. First of all, they include some financial risk. You don't pay per pound of produce, but rather invest in the farm at the beginning of the season. If the farm has an awesome summer, you get an overflowing crisper drawer. But if weather doesn't go right, or pests are a problem, you share the burden of the farm's meager year.

From Bill.Roehl
What if, one week, you come home with a CSA box with four bunches of kale and an onion. Can you work with that? CSAs are awesome for adventurous cooks. Maybe not so much for families with picky eaters? Spring brings piles and piles of lettuce; a week in fall may yield nothing but potatoes. You can supplement your haul with greenmarket (or supermarket) buys, but that can get pricey. If trying out new (or strange) vegetables won't be fun, or at least pleasant, you might want to stick to keeping your own shopping list.

Do you have friends or neighbors who might be willing to take excess veggies off your hands? Cause you might end up with a lot of kale.

How to Find a CSA

Okay, you've weighed the pros and cons, and you're up for a summer adventure. You want to get to know your farmer. You're ready to take on a small share of his or her financial risk. Now what?

Head over to Local Harvest and do a search by zip code or state. Read about the options in your area. Compare prices, pick-up times, requirements for helping at distribution or (and I will be jealous) on the farm. Some CSAs will even tell you what was in last year's shares. Past performance is no guarantee of future etc etc, but here's 2010 for my nearby Inwood CSA. (Blast them and their Thursday afternoon distribution!)

Readers, are any of you CSA members? Do you love teaming up with a farmer, or do you get overwhelmed with corn (or lack thereof)?

(If anyone joins a CSA this summer, just let me know if you have more kale than you can use.)

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Wednesday, February 16, 2011

How to Buy the USDA Recommended 4.5 Cups of Fruits and Vegetables for $2.50 Per Day

Posted by whatsapp status on February 16, 2011 with No comments
As part of its 2010 dietary guidelines released on January 31, the USDA recommended that the average American eat approximately 4.5 cups of produce per day. Broken down a bit more, that’s 2.5 cups of vegetables, and 2 cups of fruit. In a study released days later by the USDA’s Economic Research Service, researchers concluded all 4.5 cups could be purchased for between $2 and $2.50 per day.

Reactions on one major food blog ranged from supportive (“[I] like that they are promoting the fact that eating healthy doesn't have to expensive.”) to skeptical (“Where the hell are they shopping?”) to outright critical (“God, the USDA is full of such bull****”).

While I think the ERS researchers are correct with their $2.50 number (more on that in a minute), some of the skepticism is merited, for three big reasons:
  1. They used food prices from 2008. A certain economic meltdown makes those numbers highly suspect today.
  2. Among the vegetables counted towards the $2.50 total are white potatoes and corn, starchy foods not exactly known for their vitamins and minerals. Also included is iceberg lettuce, which has the rough nutritional value of licking a rock.
  3. Juice is counted as produce, though the USDA itself admits, “Although 100% fruit juice can be part of a healthful diet, it lacks dietary fiber and when consumed in excess can contribute extra calories.”
With that in mind, for the huge majority of us who don’t live in food deserts, is it still feasible to pay $2.50 for 4.5 cups of produce per day? How? And going one step further, is it possible to purchase a variety thereof? Because anyone can buy seven bananas for $2, but cramming in spinach, yams, berries, and pluots gets a little harder.

My answer to each question is a resounding, “Heck yeah, but you have to do some legwork, first.” To that end, here are some suggestions to keep costs down, and nutrition way, way up.

Buy in season and on sale. These two occurrences frequently coincide, since supermarkets have to move surpluses of in-season fruits and vegetables before they rot. So, pay attention to produce calendars, hunt for bargains at farmer’s markets, and look out for circular sales in larger grocery stores. To wit: I recently scored a 5-lb. bag of gigantic navel oranges (13 in all) for $4.97 at my local Foodtown. That’s $0.38 per orange, which comes out to more than 1 cup of fruit.

Buy whole. Not cut up, drenched in cheese, or (sorry) pulped into juice. Whole fruits and vegetables are almost always cheaper and higher in nutrients than those that have been doctored. The perfect example? The humble carrot. A pound of whole carrots at my old supermarket was $0.89. ($0.66 on sale.) A pound of baby carrots, which are actually regular-sized carrots run through a peeling/whacking machine, cost $1.50. Prep them anyway you like once you’re home, but buy ‘em big before then.

Buy generic, or with coupons if you can nail a better price. While this might not apply to fresh fruits and vegetables, generic frozen and canned produce is generally a big bargain. In studies, many shoppers can't tell the difference between house and name brands, and frequently, the foods are cut and packaged in the same buildings. HOWEVER: if you have dynamite coupons, or can pair coupons with sales, name brands could be the bigger bargain. Do the math and see where you end up.

Buy fresh or frozen first, then canned. Then juice, I guess. While the USDA claims there’s no consistent price advantage of one over the other, I find A) (tomatoes excepted) fresh and frozen produce tastes better than canned, B) fresh and frozen produce is often sold/frozen at the height of growing season, giving it a bigger nutritional impact, and C) canned mushrooms are the devil. (Seriously. You can tell a good pizza joint by whether or not their mushrooms are fresh.) As for dried fruits, try purchasing them in a bulk food store or ethnic market, since they're ludicrously expensive in many big chains. If juice is a necessity (you have children, for example), buying 100% fruit juice is best, and even then, not if you have to sacrifice other means of packing in the produce.

Find a happy medium between big nutrition and big savings. Though tasty and inexpensive, potatoes are somewhat lacking in the nutrient department. On the flip side, berries are powerhouses of vitamins and minerals, but often prohibitively pricey. Don’t forgo either extreme entirely (since a world without blueberries isn’t a world worth living in), but concentrate most of your cash on the guys in the middle. Cruciferae, leafy greens, root vegetables, citrus fruits, stone fruits, and melons are among the many options, and compromise is the name of the game.

Buy from the secret bin. Shoppers will often shy away from lightly bruised fruit, slightly limp broccoli, or salad close to its sell-by date. Their loss becomes your gain, since supermarkets will sell these products at a steep discount. Hidden at the back of many grocery stores is that shelf, which can be summed up thusly: Looks Iffy, Tastes Fine.  Go to it. Learn it. Love it. (Of course, don't buy rotted produce from it. That's silly.)

Buy from multiple markets if you can swing it. Supermarkets within the same general area will frequently offer competing deals to lure customers in the door. In my old neighborhood ("Back in St. Olaf…"), one store would offer a 3/$5 deal on berries, while the place down the street promoted stone fruit for $0.99/lb. Purchasing from both promised variety, as well as big savings. Even if there's not a second market near you, the occasional trip to Trader Joe's or CostCo. (which rarely have sales, but keep their prices consistently reasonable), can mean more produce at a lesser cost.

Before you finish up this article with a, “Harrumph! I knew all this already, and I still can’t afford 4.5 cups of produce on $2.50 per day,” check out the edible cup equivalents in the ERS study. These numbers, averaged across the nation, probably figure more importantly than retail price per pound, since they don’t include inedible parts of produce (corn husks, plum pits, etc.). Here are some examples - mean costs per cup, according to their 2/11 study:

Carrots - $0.25
Navel oranges - $0.34
Pears – $0.42
Sweet potatoes - $0.43
Kale - $0.60
Broccoli - $0.63
Tomatoes - $0.75

So, 4.5 cups - a cup each of kale, sweet potatoes, navel orange, and pears, plus a half-cup of tomatoes – can be purchased for a grand total of $2.16. As mentioned, these prices have probably gone up since 2008, but A) please note we still saved $0.34, and B) some careful shopping should net you much better deals.

Honestly, everything I just wrote/everything you need to know can be found in two documents, both of which merit further study:
Readers, did I miss anything? Do you think it's possible to get 4.5 cups of produce for $2.50 a day? Any tips? Let 'er rip.

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Wednesday, February 9, 2011

Cheap Healthy Good and the Triangle of Compromise

Posted by whatsapp status on February 09, 2011 with No comments
A few weeks ago, I was having dinner with a friend who works with computers. After our fries were finished, we started talking about his job. “Here’s the thing,” he said, “and I think it happens with a lot of different occupations. When you work with clients, they want your work to be quick, cheap, and thorough. And you kind of have to tell them to pick two.”

“Why can’t they expect all three?” I wondered.

He phrased his response carefully. “Well, you have other clients who demand your time. And competition is always pretty fierce.” He sipped his Guinness. “And it’s kind of the natural order of things, you know?”

“Explain.”

“Um, well. Think of it like this: If they want it done fast and cheap, the standard of work isn’t going to be very high. If they want it done fast and right, they’re going to have to fork over money for the extra manpower. And if they want it done cheap and right, it’s gonna take awhile.”

"Like a triangle."

"Yep."

“So getting all three is impossible?”

He shook his head. “Nope. You can get a little of everything if you’re willing to compromise. It’s kind of that sweet spot in the middle.”

“But getting people to compromise is tough.”

“Always.”

I nodded. The triangle idea made sense in a work context. And, when I though about it, it started to make sense in other contexts, too. “You know, it’s kind of like finding a New York apartment, except the parameters change a little.”

“Okay." More Guinness. "Go on."

“If you want a place that’s cheap and in a great neighborhood, it’s going to be a rat-infested hellhole.”

“Like your old place.”

“Right,” I continued. “And let’s say you have kids, and you want a place that’s cheap and nice. It’s going to be a gabillion miles from any subway stop. That’s why all our friends end up in Jersey.”

He finished my thought: "And you have to be making Derek Jeter-caliber money to live in a nice place in a good neighborhood."

"Right. Jeez. That guy."


Later that night, I tried to apply the idea to Cheap Healthy Good. And it got harder. Because here's the thing:
  • People say you can buy cheap and healthy food, but it won't taste any good.
  • People say you can buy delicious, healthy food, but it will cost a bagillion dollars.
  • People say you can buy cheap, delicious food, but it will give you ten successive heart attacks.
I disagree with all of those conclusions. Like my friend, I believe that compromise is key to maintaining balance between the cheap, the healthy, and the good. I believe this is possible:



Paying a little more will get you healthier, scrumptious-ier food. Adding a little butter won't cost you much, and will keep food from tasting like lawn scraps. And actually preparing it yourself – not a ten-course State dinner, but y'know, a casserole – will cost less and give you a good chance of making it into your 80s.

(Of course, adding "time" or "effort" into the equation would be a logical extrapolation of this theory, but it turns the 2D drawing into a much-harder-to-understand 3D pyramid, which would simultaneously blow my mind and tax my pitifully scanty knowledge of graphic design to its breaking point, so we'll ignore it for now and get back to ruminating.)

So there you have it. The CHG Triangle of Compromise. It's exists to remind us of three things:
  • We need not engage in extreme, black-and-white thinking when it comes to eating inexpensively, healthfully, and well.
  • Compromise is the key to eating inexpensively, healthfully, and well.
  • I am bad at Photoshop.
Readers, what think you? If you have any geometrically-based theories, I'd love to hear 'em.

~~~

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