DIY Homemade Ketchup (Free of High Fructose Corn Syrup)

Ketchup is another popular condiment in this house, especially for my youngest who would like to eat it with a spoon.  Thankfully she enjoys this one just as much as the popular HFCS versions many of us have come to know.  Sometimes you need a little ketchup on those eggs or fries!

 Ingredients

• 1 1/3 cup organic tomato paste
• 3 tablespoons apple cider vinegar
• 5 drops liquid stevia
• 2 teaspoons honey
• 1/2 tablespoon organic molasses
• 1 1/2 teaspoon sea salt
• 1/4 cup minced onion
• 3/4 teaspoon garlic powder
• 1/4 teaspoon all spice
• cayenne pepper to taste
• 1 1/2 cup water

Directions

1. Place all ingredients into a blender and puree until smooth.
2. Store in an airtight container in the fridge.