Monday, May 19, 2014

Dairy Free Chocolate Milkshake (Sweetened with Fruit)

Posted by whatsapp status on May 19, 2014 with No comments
Spring has finally arrived and we have been blessed with a couple really nice warm days.  I am starting to get back into popsicles and cold drinks.  This is a very simple milkshake with some omega 3, protein, magnesium and fibre.
 Ingredients (makes 2 servings)
  • 1 1/2 cup unsweetened coconut milk
  • 5 dates (or more depending on desired sweetness)
  • 1 tablespoon chia seeds
  • 1 1/2 tablespoons raw cacao powder
  • 1 tablespoon raw cacao nibs (optional)
  • 1/2 cup ice cubes
* add 1/4 cup organic coffee for a nice mocha flavour


Directions
  1. Place ingredients in order listed in a high powered blender and puree until smooth.
  2. Serve immediately.

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